Personal Training

Balanced Flow is a fabulous place to rehab physically as well as internally, I have been with Balanced Flow approximately 6 years. I have witnessed the constant advancement of various treatments to the med gym. Balanced Flow has treated every one of my family members in some capacity or another. Sports injuries, pulled muscles, vitamins, hormones, post-hysterectomy care, weight loss, etc. You may not think they can treat you, but just ask, you might be surprised. Dr H & Dr Lee are fabulous. The staff is great as well, especially Adrean & Loralee…They are my constant “go-to” people. They are part of my weekly living!!

Balanced Flow was recommended to me by a friend and my experience has been so positive. The caring and interest that is shown from the first intake meeting to all subsequent treatments exceeds any prior experience. The Nurses and Therapists take the time to ask questions, track progress and try new things thoughtfully based on results. And they manage the insurance. I can’t recommend Balanced Flow too highly.

What an amazing approach to wellness and healthcare. Dr Lee and team counsel and care have transformed my health and body back to when I was 20.

Balanced Flow Wellness has been an absolute game-changer for me. As someone who trains seriously for strongman — with a brutal weekly regimen of heavy lifting, conditioning, and competition prep — I was looking for a way to push performance further while also improving recovery and long-term health. Balanced Flow has delivered on every front. The staff here are genuinely delightful to work with — knowledgeable, approachable, and deeply invested in their clients’ success. Every Friday when I walk in for my MIHA EMS training, it doesn’t feel like I’m going to an appointment; it feels like I’m stepping into a supportive community of people who want to see me thrive. They don’t just put you through the motions — they explain the why behind everything, making it a real learning experience as much as it is training and therapy. Adding weekly MIHA sessions has been the perfect complement to my strongman work. The full-body EMS training is short, intense, and effective — I walk out of a 25-minute session feeling like I’ve put in serious gym time. Over the months, I’ve seen measurable improvements in strength and recovery that directly transfer into my heavy training: faster bounce-back between sessions, improved stamina under load, and noticeable fat loss without sacrificing muscle mass. My InBody scans confirm what I feel — fat dropping, muscle holding steady. If you’re serious about training, health optimization, and surrounding yourself with a team that’s both knowledgeable and uplifting, Balanced Flow Wellness is where you want to be. For me, it’s been the missing link between hard training and peak recovery — and the results speak for themselves.

Excellent medical wellness care provided by skilled kind and educated professionals. I am so pleased with the medical care I receive at this facility

Edit: going on year three of hormone optimization program, and on maintaining weight program - the medical care and guest service is top notch. My husband and I are thriving thanks to LauraLee & her teams. I’ve been a client many times over the years for many reasons. Most recently I turned to them to loose some weight and balance out hormones after having three babies in 37 months - and then after trying on my own for almost four years to get back to my desired weight and physique. I met with many of their nurses throughout my time and all listened and adjusted the program to my need. My only regret is waiting as long as I did. I am on my second year of hormone therapy and feel fantastic. Can’t say enough about Balanced Flow - they really care and want the best for you.