I really enjoy Aisha’s yoga sessions and have been a regular client for more than 5 years. Her calm demeanor is soothing during our sessions. She promotes listening to your body and always gives options for variations based on what feels right for you on that particular day. She has a very positive and inviting vibe, which is encouraging and creates an enjoyable experience.

Rarely do you find a teacher who puts so much care, effort and thought into daily yoga practice. Ive been practicing yoga around the world since 2015 and I can honestly say that in all those years Belle is by far the most authentic and committed instructor Ive been blessed to learn from. This is someone who cares very deeply about developing her students into much more than they expected, and its a a heartening experience to be positively challenged during her classes. Her unique instruction offers not simply a bespoke yoga class that meets the individual, but more importantly these classes transcend into a 360 degree wellness journey where yoga, emotional and physical development, spirituality and living philosophy all blend into one amazing and harmonious experience. Her classes leave you feeling positive, fulfilled and refreshed each and every time, and with a sense of purpose and direction. Its truly a blessing to have someone like this to learn from day to day.

I was always so sceptical about yoga, but I need to say that, since i start doing yoga with Belle, my body transformed in a such way that i didnt expect, i feel so light and yet powerful. And what i found even more amazing, with meditation that she teaches me, my mind feel calmer and clearer. Looking forward to my next session! So glad that i gave myself a chance to try because now it become part of my life saver. Thank you so much Belle for having me in your tribe 🙏

Belle is the best. Empathetic, personable, professional and above all, caring and passionate about her craft as a Yoga Instructor. She pushes me to improve just a little at a time and always with a big smile. A wonderful human.

I did yoga classes with Debbie Wood and after having done yoga with a lot of other instructors I finally felt she was the best instructor I have ever had. She is technically extremely sound, explains the pose and it’s benefit and above all gives us simple tools and tricks that we can use to ensure we self check to see if our alignment is correct. She is also very attentive and comes around and corrects the posture and pose if necessary which I appreciate a lot.

Andy is a fantastic coach and I am very glad to be working with him. He is supportive, understanding and intuitively knows how to support me on my journey. I would recommend him and his services to anyone.

I have worked with Andy Walls and Flow Wellness Group since May 2021. My strength, stamina, and overall sense of well-being has increased exponentially after only 4 months of training and I couldn't be more pleased with the results. In the past, my workouts have been inconsistent and it's been very difficult to stick to a routine. Andy has tailored my workout schedule in such a way as to allow me to continue my very busy job as a healthcare CEO and enjoy a good social life while managing to workout out 3-4 times per week. Flow's tailor-made program is a great complement to my lifestyle and fitness level. I highly recommend Andy and the Flow program.

Wellness is about more than just physical health but multidimensional . I have Trypophobia and never get close to doughnut's shop as I can't cope with seeing ring doughnuts are laying in the tray. Andy supported my mental and emotional by grabbing a doughnut with flower icing and convinced me to focus on beautiful flower not a hole. finally, after 37 years I know how a doughnut taste like.I highly recommend him if you want to achieve your wellness goals as Physical, Mental, Emotional, Spiritual, Social and Environmental.

I have been working with FLOW and Coach Andrew for almost 6 month now. I have been able to lose over 15kg and put on some muscle. I feel much fitter and stronger now. My mindset has also improved and I make healthier choices with my food. This makes me feel happy as I was looking for something that focused on my whole lifestyle. I have worked with other trainers and had mixed results, and gained weight back. With FLOW I have found a way to enjoy being healthy and I would recommend to anyone who wants be fit and healthy in body and mind.