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Unlocking Vitality: Essential Nutrients for Peak Joint Health and Mobility
As we grow older, multiple conditions can become a threat to our normal well-being. This is why we should all prioritise ourselves and our health,
April 22, 2024
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Reserve your place now for a wellness adventure that transcends the ordinary. Immerse yourself in rejuvenating yoga, savor nutritious gourmet meals, and partake in revitalising activities designed to elevate your well-being. Embrace a weekend of growth and relaxation that promises to refresh your body, inspire your mind, and uplift your spirit. Start your transformative journey with us — book your retreat today for a balanced escape into wellness.
Sign-up to be the first to know about our future retreats and receive early bird offers.
FLOW Wellness Retreats are immersive experiences designed to help participants relax, rejuvenate, and kick-start a journey towards a more balanced, sustainable, healthier, and happier way of life.
Friday 26th April 2024 to Sunday 28th April 2024
This is an all inclusive wellness retreat. By all inclusive, we mean; accommodation, activities, workshops, classes, food, and non-alcoholic beverages. We will provide alcoholic beverages for extra cost at the retreat.
Activities include outdoor activities, functional workouts, various forms of yoga and meditation, wellness workshops, and a personalised wellness program to follow post-retreat.
Participants can expect to relax and rejuvenate, find better balance, discover healthier habits, become stronger, and experience a positive change in mindset.
This retreat will be help in Ross & Cromarty – Scottish Highlands.
The upcoming retreat in Inverurie is planned for a duration of 2 nights and 3 days. Future retreats will be varied in length.
The starting cost per person is £399 per person for shared occupancy, and £499 for single occupancy. Cost varies depending on the chosen accommodation. You will find this information on the booking page.
FLOW Wellness Retreats are unique due to their all-inclusive nature, outdoor activities, focusing on functional fitness, nutrition, mindfulness practices, and the serene beauty of their locations. The Scottish Highlands retreat, for example, includes hiking, kayaking, and cold water immersion.
To book this retreat, simply click on the ‘Book Now’ button. This will take you to the booking payment page. Once you have paid, we will personally contact you to share further details for your booking.
If you’d like to ask any further questions before booking, you can either send us an enquiry, or call us on 07939462680.
Participants are advised to be in a health condition that allows for moderate physical activity. However, we can adapt activities to your specific needs.
Specific preparations may vary by retreat and will be communicated upon booking or inquiry.
Yes, FLOW Wellness Group accommodates dietary restrictions. It’s important to communicate any dietary needs in advance so they can be catered to during the retreat.
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