Our programs are designed to be accessed entirely online through our coaching app and online learning platform, allowing you to participate on the move anywhere in the world.

All you need is a reliable internet connection, a device to access the program (computer, tablet, or smartphone), and a willingness to commit to your wellness journey.

Absolutely! Our programs cater to all fitness levels, and we have specific programs like the 30 Day Get Active Program that are perfect for beginners.

The cost varies depending on the program. For instance, our 30 Day Get Active Program is priced at AED99. Detailed pricing information can be found on our website. Please note that while our programs are accessible globally, all charges are processed in AED, and the final amount in your local currency will depend on the current exchange rate at the time of purchase.

You will have access to the program for the duration stated in the program description, with some programs ongoing until you wish to stop.

Yes, our expert coaching team is available to offer support, answer questions, and provide motivation throughout your wellness journey.

Yes, our online wellness programs are accessible globally, as long as you have an internet connection and a mobile device.

Programs typically include access to our coaching app, daily activities and exercises, video tutorials, positive mindset activities, and support from our expert coaching team.

Our targeted programs like the “Serenity Now” Stress Management Program provide specific techniques, exercises, and activities designed to address and alleviate issues related to stress, anxiety, and sleep.

While our programs are designed to cater to a broad audience, we recommend checking the specific program details or contacting our team to ensure the program is appropriate for your age and fitness level.