Recharge, realign, and perform better — together
Empower your leaders and teams to perform at their best — mentally, physically, and professionally.
Step away from the office and into an environment designed for growth and renewal.
FLOW Corporate Wellness Retreats blend science-backed wellbeing practices with leadership and mindset development to help your people return reenergized, focused, and ready to perform.
A restorative escape designed to recharge leaders, teams, and high performers.
Nestled in the tranquil village of Strathpeffer in the Scottish Highlands, The Retreat Hotel offers the perfect balance of comfort, privacy, and inspiration. Surrounded by rolling hills and fresh Highland air, the environment encourages deep reflection, connection, and rejuvenation away from daily distractions.
Here, the FLOW team curates immersive Corporate Wellness Retreats that blend professional development with personal renewal — helping you and your team return sharper, more energised, and ready to perform at your highest level.
Expect thoughtfully prepared meals, guided workshops, and a setting that nurtures both focus and relaxation — all within a beautifully restored boutique hotel that feels worlds away from the office.
Private Highland setting for focus and restoration
Develop clarity, confidence, and focus.
Energising meals for mind and body.
Tools to manage stress and sustain performance.
Shared experiences that build connection.
Seamless hospitality from arrival to departure.
FLOW Wellness Retreats are immersive experiences designed to help participants relax, rejuvenate, and kick-start a journey towards a more balanced, sustainable, healthier, and happier way of life.
Activities include outdoor activities, functional workouts, various forms of yoga and meditation, wellness workshops, wholesome meals, and a personalised wellness program to follow post-retreat.
Participants can expect to relax and rejuvenate, find better balance, discover healthier habits, become stronger, and experience a positive change in mindset.
The retreats are held in unique locations, with the upcoming retreat scheduled in the Scottish Highlands, UK.
The upcoming retreat in Scotland is planned for a duration of 2 nights. Future retreats will be varied in length.
The cost for the wellness retreats is to be determined (TBD). Interested participants are encouraged to inquire directly for the most current information.
FLOW Wellness Retreats are unique due to their all-inclusive nature, outdoor activities, focusing on functional fitness, nutrition, mindfulness practices, and the serene beauty of their locations. The Scottish Highlands retreat, for example, includes hiking, kayaking, and cold water immersion.
To book or inquire about a FLOW Wellness Retreat, visit the FLOW Wellness Group website and complete the inquiry form or book directly through the booking link when it is LIVE.
Participants are advised to be in a health condition that allows for moderate physical activity. However, we can adapt activities to your specific needs.
Specific preparations may vary by retreat and will be communicated upon booking or inquiry.
Yes, FLOW Wellness Group accommodates dietary restrictions. It’s important to communicate any dietary needs in advance so they can be catered to during the retreat.
