What sets FLOW Wellness Group apart in the Corporate Wellness space?
We combine science-based behavioural change with holistic wellness expertise to create practical, lasting solutions. Our tailored approach helps individuals and organisations achieve measurable improvements in health, resilience, and performance.
FLOW Wellness Group was created to challenge the quick-fix diets and unsustainable health regimes that too often fail people and organisations. From the beginning, the vision was clear: to provide a science-based, holistic approach to wellbeing that delivers real, lasting results.
FLOW — Find a Life of Wellbeing — blends behavioural science with practical wellness strategies. We focus on long-term lifestyle change, resilience, and measurable improvements in health and performance. Whether through corporate wellness programs, retreats, or executive coaching, every FLOW service is built around empowering people to thrive.
Today, FLOW partners with professionals, business owners, and organisations across Scotland and the UK. From tackling stress and burnout to improving energy, focus, and team wellbeing, we design tailored solutions that make a lasting difference to both individuals and workplaces.
With over 15 years of international experience in health, fitness, and wellness, Andrew Walls worked across Scotland, Dubai, and Thailand before creating FLOW Wellness Group. His career spanned leadership roles at wellness retreats, advanced study in behavioural change, and frontline coaching, giving him a unique perspective on what truly drives long-term wellbeing.
Born during the challenges of the COVID era, FLOW was designed to move beyond quick fixes and deliver wellness that lasts. Combining behavioural science with holistic methods, FLOW supports individuals and organisations to reduce stress, build resilience, and achieve measurable improvements in health and performance.
Now operating in Scotland and across the UK, FLOW Wellness Group is made up of a growing team of specialists globally who share the same commitment: empowering people and businesses to thrive through sustainable wellbeing solutions.
Founder, Coach, & pt
partner, manager & business consultant
International Speaker, Writer & Thoughtleader
coach & pt
Counselling Psychologist
yoga teacher & pt
Yoga Teacher
Yoga teacher
Yoga Teacher & Coach
yoga teacher
dietician
Dietician
Coach Andrew Walls founded Flow Wellness Group after witnessing the shortcomings of traditional fitness and wellness approaches. His experience in leading wellness retreats in Thailand showed him the power of a holistic approach to health. This inspired him to create Flow Wellness Group, aiming to integrate solid science with holistic practices for sustainable well-being.
FLOW stands for “Find a Life of Wellbeing.” It encapsulates the company’s mission to guide individuals towards a balanced and fulfilling life by addressing their physical, mental, and emotional health.
Unlike many wellness organisations that focus on short-term fixes, Flow Wellness Group is built on the foundation of long-term behavioural change and the integration of traditional and modern wellness practices. This approach is backed by measurable data to ensure lasting transformation.
Our services cater to a wide range of individuals, including professionals, business owners, and corporate clients. We specialise in addressing stress, anxiety, depression, obesity, and other challenges that hinder personal and professional growth, by helping people to become the best version of themselves.
We offer personalised wellness coaching, personal training, private yoga sessions, and comprehensive online wellness programs. Additionally, we provide corporate wellness solutions and leisure & wellness consultancy.
While we have numerous client success stories, one standout example includes helping a client overcome chronic stress and significantly improve their physical health through a personalised wellness plan. More stories can be found on our website, showcasing our holistic approach’s impact.
Our team comprises highly qualified professionals with degrees and certifications in sports and exercise science, nutrition, personal training, yoga, and behavioural change. Founder Andrew Walls, for example, holds degrees in sport and exercise science and business management, among other qualifications.
Our vision is to expand our unique wellness approach beyond Scotland and the UK, making holistic and scientifically backed wellness accessible worldwide. We aim to continue innovating and adapting our services to meet the evolving needs of our clients.
Begin by visiting our website and filling out the contact form with your interests and goals. Our team will reach out to discuss your needs and how we can support your journey toward a life of wellbeing.
If you are based in United Kingdom and you are interested in joining our team, please send your resume to – andrew@flowwellnessgroup.com.
We will put your resume on file and contact you for future opportunities.
