FLOW logo variation

SERVICEs & programs

START YOUR WELLNESS JOURNEY today

Ready to start now? Choose from our range of options below, or, tap the ‘ENQUIRE NOW’, complete your details and we’ll be in touch to discuss how we can help.

COMING SOON 

Group Classes – Functional Circuits, Yoga Classes, Breathwork, and more

Wellness Workshops

Wellness Shop

Wellness Supplements

All FLOW services, classes, workshops, and retreats can be booked via the Glowfox App (available in app store) 

or through the FLOW Wellness Group website – Register or Sign In below.

TRY OUR 30 DAY GET ACTIVE PROGRAM...PERFECT FOR BEGINNERS

We understand that the thought of jumping into a program can be intimidating. Which is why our expert coaches have designed this program specially with beginners and inactive people in mind. The aim of this program is to take you from inactive to active in 30 days! 

Motivation and consistency come as a result of taking action. Without action you’ll be stuck exactly where you are. By signing up for this program you will be taking positive action towards a better version of you. 

And after 30 days you’ll feel motivated and more confident to take on more and finally start living that healthy active lifestyle you’ve always wanted to live. 

30 DAY GET ACTIVE PROGRAM

AED 149
  • DESIGNED TO GET YOU ACTIVE AND HEALTHY
  • FULL ONLINE SUPPORT FROM OUR COACHES
  • FULL ACCESS TO OUR COACHING APP
  • DAILY HABITS AND WORKOUTS
  • VIDEO INSTRUCTED EXERCISES

our reviews

start your wellness journey today

BOOK A FREE CONSULTATION

We understand that choosing a health and fitness path is very personal. That’s why we offer a no obligation free consultation with a member of our team so you can find out whether our approach is right for you. Simply book your call now and we’ll take it from there.

enquire now

ENQUIRE NOW

get your free wellness guide