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All FLOW Wellness Coaching clients are given access to the FLOW Coaching App as part of their wellness programme. FLOW Personal Training clients have the option to upgrade and include the app in their package for AED500 per month; this is recommended as it helps to stay on track outside of your sessions and gives you a greater chance of successfully hitting your goals..

The FLOW Coaching App is a tool designed to help you to keep on track towards your goals and has an abundance of features. A great feature of our app is that it connects to some health tracking technology and nutrition apps; Fitbit, Apple Health, Withings, My Fitness Pal and more.

To get an overview of how the app works please check out some of the features below.

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Withings Health Technology

FLOW is proud to share our affiliation with Withings. Technology that allows you to keep track of your health and fitness.  It links straight to your smart phone and is designed to work with the FLOW Client Hub. Making for a seamless user experience and allowing you and your coach a detailed insight into your progress. Check out some of the products below. Watches and scales come in a variation of colour and material options for a bespoke setup. Click on the pictures to take you straight to the Withings store.

FLOW clients receive 20% discount on these fantastic Withings products.