All FLOW clients Wellness Coaching clients are given access to the FLOW Coaching App as part of their programme. FLOW Personal Training clients have the option to upgrade and include the app in their package for AED250 per month.
The FLOW Coaching App is a tool designed to help you to keep on track towards your goals and has an abundance of features. A great feature of our app is that it connects to some health tracking technology and nutrition apps; Fitbit, Apple Health, Withings, My Fitness Pal and more.
To get an overview of how the app works please check out some of the features below.