We were invited to run some fun activities over two hours for Crown Relocations, Dubai, as part of their Corporate Team Day.
The activities were designed to be fun and engaging, but with a focus on fitness and wellness.
We chose to split the groups into three and provided Zumba, functional movement, and fun competitive games.
Zumba was hosted by Tefa. Functional movement was hosted by Aisha. Fun competitive games were hosted by Andrew.
Sign-up to receive FLOW health and wellness guidance, hints and tips, latest news and success stories